Seven Seas Multivitamins Plus Minerals for Vegetarians and Vegans provides a comprehensive combination of 14 vitamins and minerals specially formulated so that people following a vegetarian or vegan diet can help maintain good health and vitality. This product has been approved by The Vegetarian Society and registered with The Vegan Society

Multivitamins Plus Minerals for Vegetarians and Vegans provides a comprehensive combination of 14 vitamins and minerals to help maintain good health and vitality. This product has been specially formulated with a balance of vitamins A, C and E, plus a combination of the essential B vitamins including B1, B2, B6, B12 and folic acid. To help build and maintain strong healthy bones, nails and teeth it includes calcium plus zinc and iron for healthy circulation and immune system.

Amount Per Serving

Average Values Per Table

Vitamin A 800g (100% RDA)

Vitamin D 5g (100% RDA)

Vitamin E 20mg (200% RDA)

Vitamin C 90mg (150% RDA)

Thiamin 2.45mg (175% RDA)

Riboflavin 2.8mg (175% RDA)

Niacin 18mg (100% RDA)

Vitamin B6 6mg (300% RDA)

Folic Acid 300g (150% RDA)

Vitamin B12 2.5g (250% RDA)

Pantothenic Acid 6mg (100% RDA)

Calcium 200mg (25% RDA)

Iron 14mg (100% RDA)

Zinc 15mg (100% RDA)

Energy, Protein, Carbohydrate and Fat negligibl

RDA=EC recommended daily allowance

Other Ingredients

Calcium prep., maltodextrin, vitamin C (ascorbic acid prep.), zinc sulphate, ferrous fumarate, tablet coat (hydroxypropylmethylcellulose, polydextrose, (colours: titanium dioxide, curcumin, copper chlorophyllin), fractionated coconut oil), vitamin E (d alpha tocopheryl acid succinate), nicotinamide, microcrystalline cellulose, vitamin A prep., stearic acid, silicon dioxide, pyridoxine hydrochloride prep., calcium pantothenate, magnesium stearate, thiamine hydrochloride, riboflavin, vitamin D prep., folic acid, vitamin B12.

Free from artificial flavours, preservatives, lactose, added sugar and sweetener.

Directions For Use

Adults and children 7 years and upwards: One tablet to be taken with a cold drink each day.

Do not exceed the recommended intake. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements.

This product contains iron, which if taken to excess may be harmful to very young children. Keep out of sight and reach.

Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet.